Self Reflection on Running Ultra Distance Trail Runs

In August 2016 I ran a 70 mile race in the Canadian Cascades called the Fat Dog 70.  It was a hot day, running at elevation and the run would take over 21 hours.  I took my phone with me and shot some video along the journey.  It shows the high highs and the low lows.  There is so much I learn about myself on these runs and most of all I learn to dig deep and know that when I'm in my darkest moment, I keep moving because it will get better.

An ultra marathon journey.