Structuring an Effective Team Meeting

In this post, I talk about best practices for administering a team meeting successfully. I want you to turn that meeting from an energy drain to an energy gain and I’m providing you the ingredients to do it. There isn’t any magic here. It’s just consistency and accountability! Go there!

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90 Day Life Sprints

It is amazing what we can accomplish with a clear purpose, commitment, and accountability. Having just come off a 90-day odyssey of preparing for Seattle Dances, it got me thinking about the concept of creating life sprints and how much we can accomplish to design our lives when we execute with intention. Life sprints are a concept worth checking out. Read more about it in this post.

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Russell BenaroyaMDS
You Can Find the Time

We always think we’re so buy and don’t have time for anything more. But that’s a fallacy. It’s amazing how much time is available when we move with intention in how we choose to prioritize activities in our day. I came front and center with this recently for a volunteer event that I couldn’t imagine I would have the availability to commit to and succeed. Spoiler alert: I made it happen! You can too.

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Russell Benaroya
What I Observed About Myself This Year

There is never a bad time to stop and reflect on what you’re observing about yourself. End of year is always very logical. So I found some quiet space and did just that. Here are the 11 observations I had about myself in 2022. Awareness is everything.

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Russell Benaroya
Outcomes vs Outputs

In this post, join me on a recent ice skating rental adventure where I come face to face with the difference between outputs and outcomes. It’s a fun story and very illustrative for how you might think about your own business leadership.

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Russell Benaroya
The Birthday Gift I Needed

I received an unexpected birthday gift this year. It wasn’t anything I was given specifically. No, it was everything I accepted. I had something to learn, to be reminded of, on this birthday. And I received it at the perfect time!

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Russell Benaroya
Before you "Act Selflessly", Check Yourself

“The squeaky wheel tends to get the grease.” We have heard it before and it’s terrible. We so want to please the squeaky wheel in order to achieve some future outcome that we compromise our integrity and ultimately lose. Before you go and “do what it takes” to accommodate that squeaky wheel, check yourself first.

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Russell Benaroya
What Is it About Trail Running? Simple(ish).

I like to run on the trails. For me it has been a big part of my sanity. I have had some epic adventures out there punctuated with moments of significant suffering. There is your mind, your body and the environment that are in this symphony of coordination. Some things are in your control? Lots of things aren’t. Here is a little lens into a trail day.

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Russell Benaroya
The Road to Goals is Paved with Good Intentions

We love goals and for good reason. But goals without intentions are just statements of hope without a plan. Rather than goals, consider setting intentions, the inputs you believe are necessary to achieve what you’re setting out to achieve. In this post, we talk about intentions and how to set them up.

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Russell Benaroya
Life design happens when you get tested

It’s always a lot easier to talk about being the driver of your destiny when things are great. When you’re in control and have security, just sit back and talk the game. But that’s not the work. The work is in those moments when you don’t feel in control. What do you do then?

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Russell Benaroya
What If You Couldn't Run?

You do a lot of really amazing things in your life. But what if you couldn’t do those things any longer? Who are you then? Is your identity so tied up in what you do that it defines who you are? I had someone ask me this question recently about running and I reflect on the question in this post.

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Russell Benaroya
It's a “Get To”

Andy doesn’t pull punches and he doesn’t spend time worrying about the things he can’t control. He lives in a world of curiosity and he isn’t afraid of sharing what he knows and what he doesn’t. He shared with me a great life lesson ten years ago that I hold fast to today! It’s a get to.

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Controlling Values, Not Timelines

I could spend a lot of time talking about all the things that Alissa does and what makes her so amazing. But what really matters is “why” she does it in the first place. Alissa has created a life and company that is all about honoring her principles, independent of the timeline. It doesn’t matter how long it might take so long as what she represents in the world aligns with how she wants to lead.

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I'm the Person who Knows the Person

There are few people in this world that I want to be more successful than Matt Oppenheimer. He just gives off that energy of humility and purpose and you just root for him all day long. I was rooting for Matt when we were in TechStars together in 2011 and I’m rooting for him today as his company, Remitly, is now valued in the multiples of billions. But he started somewhere.

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